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December 17, 2017

Category: Food Rules

Sensible Habits

Let's incorporate healthy habits into our lives. I would be doing you an injustice if I ignored the facts regarding actual good health. Remember, everything happens at the perfect time. There is a reason you found my blog.

Here are some ideas:

Please don't feel you have to do all of these right this minute. Remember slow and steady. Pay attention to how you feel as you read my suggestions. If you feel excited or at le